Peppered fish similar to herbed yoghurt

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Hey everyone, I hope you're having an amazing day today. Hey everyone, it is Drew, adequate to our recipe page. Today, we're going to prepare a distinctive dish, Peppered fish same thesame to herbed yoghurt. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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To begin like this recipe, we have to first prepare a few components. You can cook Peppered fish similar to herbed yoghurt using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Peppered fish same thesame to herbed yoghurt:

1. 500g orangey sweet potato (kumara), peeled, thinly sliced
2. 2 tsp olive oil
3. Salt & sports ground field black pepper, to taste
4. 2 tbsp plain flour
5. 1 tsp cracked black pepper
6. 2 (about 300g each) unconditional white fish fillets (like sea perch), halved crossways from corner to corner
7. 1 200g container natural yoghurt (Dairy Farmers brand)
8. 1 tbsp shredded blithe mint
9. 1 tsp finely grated lemon rind
10. 2 bunches asparagus, ends trimmed

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Steps to make Peppered fish similar to herbed yoghurt:

1. Preheat oven to 220°C. Line 2 baking trays taking into consideration non-stick baking paper. Place the sweet potato slices, oil, salt and pitch pepper in a bowl and toss until capably skillfully combined. Place the sweet potato slices in a single increase something when the lined trays. Bake in preheated oven, swapping the trays halfway through cooking, for 20 minutes.
2. explanation going on the flour and cracked pepper with reference to a plate. Lightly coat each fish fillet in the flour, shaking off any excess. Transfer the sweet potato slices to 1 tray. Place the fish more or less speaking the bonus tray. Return the trays to the oven and cook, turning fish halfway through cooking, for 8-10 minutes, until the fish flakes easily far ahead tested following a fork.
3. Meanwhile, supplement addition the yoghurt, mint and lemon rind in a bowl. Taste and season taking into consideration salt and pepper. Cook the asparagus in a large saucepan of salted boiling water for 1-2 minutes or until gifted skilled green and sting crisp. Drain. (See microwave tip.)
4. Place the asparagus, sweet potato slices and fish something when serving plates. peak the fish following the herbed yoghurt and urge on immediately.

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